Download The Owner's Manual for the Brain (4th Edition) PDF

Download The Owner's Manual for the Brain (4th Edition) PDF
By:Pierce Howard
Published on 2014-05-13 by Harper Collins

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

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Book ID of The Owner's Manual for the Brain (4th Edition)'s Books is 5aJUAgAAQBAJ, Book which was written byPierce Howardhave ETAG "NofGIICw0yQ"

Book which was published by Harper Collins since 2014-05-13 have ISBNs, ISBN 13 Code is 9780062227362 and ISBN 10 Code is 006222736X

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Book which have "1056 Pages" is Printed at BOOK under CategoryPsychology

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Download The Owner's Manual for the Brain (4th Edition) PDF Free

Download The Owner's Manual for the Brain (4th Edition) Books Free

Download The Owner's Manual for the Brain (4th Edition) Free

Download The Owner's Manual for the Brain (4th Edition) PDF

Download The Owner's Manual for the Brain (4th Edition) Books